Fraser Bannerman Embodying Mindfulness
February 27 @ 1:30 pm – 2:30 pm
Guest Speaker: Fraser Bannerman Embodying Mindfulness
100 pesos
Saturday, February 27
1:30 – 2:30pm
Fraser Bannerman author of Ahaway, brings his book talk sharing insights on joy, laughter, and presence as momentary experiences. Too often living in the moment is hijacked by yesterday’s habits and tomorrow’s promise. The inner wisdom of Aha moments, heart intelligence, personal freedom and conscious breathing raise self-awareness through the Ahaway experience.
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